My background in healthcare is based on working as a senior physiotherapist in a hospital setting for 12 years after gaining my Bsc hons Physiotherapy in UCD.

This experience has allowed me to develop my clinical skills offering rehabilitation physiotherapy to people with a wide range of conditions.

I also gained many insights about the varying needs of people on their wellness journey, whether that be treating pain, recovering from surgery or illness or trying to improve overall function and positive health.

I have practiced mindfulness and meditation for many years and have completed a Certificate in the therapeutic use of mindfulness.

My goal in developing Mindful Physiotherapy is to offer people a space for healing that aims to address health issues holistically and guide people on their wellness journey.